Do you need a jump start on your weight loss journey? Do you wish to shed the extra, unwanted fat? Are you looking to lose weight fast but in a healthy manner...
Tag - #lgitraining
Being underweight is just as bad as being overweight. You must take steps to ensure that you are within a healthy and acceptable weight range. If you are thin...
The modern world is becoming health and fitness conscious increasingly. This awareness is perhaps why fitness training facilities are getting more business...
Let’s face it: Cardio is the best way to lose weight fast! I already know what you’re thinking, cardio is boring and you’d rather not even bother! Well...
When it comes to weight loss cleanses, a lot of things should be kept in mind to ensure that the efforts made to produce the full effects of a cleansing diet...
Gaining healthy weight has always been a struggle. Most people looking to gain healthy weight and/or muscle mass don’t know where to even begin. It doesn’t...
When it comes to shaping my waist, I’ve tried just about every waist trainer and corset on the planet. I’ve had good experiences and bad ones as well; however...
There are approximately 3.7 million vegans within the States. That alone makes up nearly 1 percent of the total population! When referring to the vegan...
During any form of physical training, diet plays an equally important role alongside exercise. Together these two things work hand in hand to attain the...
We all are aware of the fact that obesity is the excessive accumulation of fat in the body that can impact health; causing problems like stroke, diabetes, high...
